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Chocolate Banana Bread
The holiday season is one of my favorite times to cozy up in the kitchen and bake a few simple, feel-good treats to share — and this Chocolate Banana Bread is always a hit. It’s rich, moist, and full of chocolate flavor, while still being made with a more balanced approach that fits into real life. With a few simple ingredient swaps, you get all the indulgent taste you’re craving, without feeling like you’ve gone overboard—something that becomes even more important in midlife

Coach Mindy
Dec 18, 20182 min read


Quick and Easy Banana Bread
Is there anything better than the smell of fresh baked banana bread? This Quick and Easy Banana Bread is a simple, no-fuss recipe that delivers on flavor every time. It’s the perfect way to use up overripe bananas while creating something warm, comforting, and satisfying. It’s also one of those recipes that tends to be a hit with everyone—even the picky eaters. In our house, it’s requested often and never lasts long. Recipes like this are a great reminder that you can still e

Coach Mindy
Oct 11, 20172 min read


Chocolate Oatmeal Muffins
Chocolate and Oatmeal in a tasty muffin? Um yes please! Check out these tasty Chocolate Oatmeal Muffins! These muffins pair nicely with fresh fruit and your morning cup of coffee or tea, make a great pre or post workout snack, and are a tasty after dinner “treat"! You can easily whip a batch up in just under 30 minutes, then store them in the fridge for up to a week or pop half the batch in the freezer to take out and enjoy whenever the craving strikes. Ingredients 2 & 1/

Coach Mindy
Sep 27, 20172 min read


Double Chocolate Muffins
Do you love chocolate but feel like you have to avoid it in order to support your health and weight loss goals? No way! These Double Chocolate Muffins are delicious and nutritious! Yes not only are they double the chocolate, they boast some nutrient dense ingredients and thanks to a few healthy swaps they're actually even richer and creamier than the store bought kind! I warn you now, while you're indulging in their YUM it may be hard to stop at just one! Ingredients 1 C w

Coach Mindy
Mar 22, 20172 min read


Cinnamon Swirl Banana Bread
Do you love the smell of warm cinnamon toast in the morning? There’s something about that cozy, sweet aroma that brings back memories—and for me, it always takes me back to slow mornings in the kitchen growing up. This Cinnamon Swirl Banana Bread is a simple, more balanced take on that classic flavor. Made with a few easy swaps, it delivers that same comforting taste you love, with a little more staying power to help keep you satisfied. And don’t let the banana fool you—this

Coach Mindy
Jan 18, 20172 min read


Banana Oat Muffins with Peanut Butter Crumble Topping
Get ready to indulge the senses with this tasty recipe, Banana Oat Muffins with Peanut Butter Crumble Topping! Who wouldn't love to sink their teeth into a nice warm muffin, fresh out of the oven with a delectable crumb topping? Oh and did I mention it's not only delicious, it's nutritious too? Yep! This muffin delivers, on all fronts! But I must warn you: once the smell of these muffins baking makes its way through your house, it's going to be a challenge waiting for them t

Coach Mindy
Sep 28, 20162 min read


Banana Soft Serve
If you’re craving something sweet, cold, and refreshing—but want to keep things simple—this Banana Soft Serve is a must-try. Made with just one main ingredient (yes, really—banana!) and a few optional add-ins, this “nice cream” comes together in minutes and delivers that rich, creamy texture you’d expect from traditional ice cream. It’s a great example of how you can enjoy something that feels like a treat while still supporting your overall balance—no complicated ingredients

Coach Mindy
Aug 3, 20161 min read


Strawberry Banana Muffins
There’s something about this time of year—longer days, warmer weather, and fresh berries everywhere—that just makes everything feel a little easier. And if you’re like me and can’t resist picking up fresh strawberries whenever you see them, this is a great way to put them to good use. These Strawberry Banana Muffins are simple, flavorful, and perfect for using up those extra berries. I love enjoying strawberries fresh, freezing them for later, or adding them into recipes like

Coach Mindy
Jul 27, 20161 min read


Blender Banana Muffins
If you’re looking for a simple, time-saving recipe that actually supports your “eat better” goals, these Blender Banana Muffins are a must-try. As the name suggests, everything comes together right in the blender—just blend, pour, and bake. It doesn’t get much easier than that. Made with nutrient-dense ingredients like Greek yogurt, eggs, and bananas, these muffins offer a more balanced option that can help keep you satisfied and energized—something that becomes even more imp

Coach Mindy
Jun 15, 20162 min read


Peanut Butter Banana Oatmeal Bars
This tasty recipe is perfect for fueling busy mornings or a midday energizing boost snack: Peanut Butter Banana Oatmeal Bars! Who doesn't love a quick and easy breakfast bar you can eat on-the-go that not only tastes great, but will keep you going strong all morning long? Packed with protein, complex carbs and healthy fats, it's a simple way to support your eat better goals too! But why limit them to the morning? Enjoy them as a midday pick-me-up or after dinner "treat" too!

Coach Mindy
Apr 27, 20161 min read


Chocolate Peanut Butter Oatmeal Bars
Yes, Chocolate and Peanut butter, it's a winning combination! Add some hearty oats and you have yourself a delicious and satisfying little bar! That's what these Chocolate Peanut Butter Oatmeal Bars are all about! And bonus - because this recipe yields a big batch, you can share it with friends and family or just freeze half the batch to pull out and enjoy whenever you want them! Ingredients 1 C creamy natural peanut butter (or nut butter sub) 2 large ripe bananas, mash

Coach Mindy
Apr 6, 20161 min read


Chocolate Banana Muffins
Do you love chocolate? Then you are in for a real treat! This recipe is a chocolate lovers dream, so deliciously rich and satisfying it's sure to soothe even the toughest sweet tooth craving: Chocolate Banana Muffins! Plus we've leveled up a few of the ingredients with few fun swaps to help you better support your eat better goals without sacrificing any of the delicious flavor! Whip up a batch and let us know what you think! Ingredients 3 bananas, mashed 1/4 C honey 1 ts

Coach Mindy
Mar 9, 20161 min read


4 Ingredient Chocolate Peanut Butter Muffins
If you’re a chocolate lover but don’t want to overcomplicate things in the kitchen, these 4 Ingredient Chocolate Peanut Butter Muffins are for you. They’re rich, chocolatey, and incredibly simple to make—no complicated steps or baking experience required. Just a handful of ingredients and you’ve got a satisfying treat ready to go. What I love most about recipes like this is that they can easily fit into a balanced approach to eating. Pair one with fresh fruit or Greek yogurt

Coach Mindy
Dec 2, 20151 min read


Apple Banana Oatmeal Muffins
Do you love a fresh baked muffin? Me too! And these Apple Banana Oatmeal Muffins are so yummy! A fresh apple muffin that fills the house with delightful smells of cinnamon and nutmeg while it bakes... oh my YUM. And they taste as good as the smell! They're great for a quick hearty breakfast, pre or post workout snack, or after dinner "treat." Each muffin is loaded with dietary fiber, vitamin C, potassium, calcium, protein, and complex carbs to keep you going strong! Whip up

Coach Mindy
Sep 16, 20152 min read


Holiday Gingerbread
'Tis the season for sweet delights and our senses to be tempted by the wonderful aroma of freshly baked goods! The scents of cinnamon, nutmeg, ginger and more fill the air... there's nothing quite like walking into a house smelling the scents of festive treats to put you in the holiday spirit. Add a bit of holiday cheer and entice the senses with this simple Holiday Gingerbread! A delicious seasonal bread to share with family and friends, pair with your morning coffee, or enj

Coach Mindy
Dec 17, 20142 min read


Frozen Banana Popsicle Treats
When the weather warms up, having a simple, refreshing treat on hand just makes everything better. These Frozen Banana Popsicle Treats are a fun, easy way to enjoy something sweet without overcomplicating it. Made with simple ingredients and a few optional add-ins, they’re perfect for customizing based on what you like (or what you have on hand). Recipes like this are a great reminder that eating well doesn’t have to mean giving up the foods you enjoy—it’s about finding simpl

Coach Mindy
Aug 6, 20142 min read


Skinny Chocolate Chip Banana Cookies
Think eating healthy means you have to sacrifice flavor and all those FUN foods you love? No Way! If you've been around my blog long, then you know I'm all about that healthy life balance. And that means you absolutely can have your cookie and eat it too! Even better when that cookie boasts great health benefits! And don't let the name fool you, these Skinny Chocolate Chip Banana Cookies do not disappoint! They're loaded with yummy flavor and chocolatey goodness. By using ba

Coach Mindy
Oct 30, 20132 min read
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