Looking for a simple, healthy recipe the whole family will love? Check out this easy Baked Chicken Parmesan recipe! Made a bit healthier...

Looking for a fun and festive dish to serve the family? How about a flavorful appetizer for Fall? Or just a tasty snack you can feel good...

Black bean burgers can offer a flavorful and healthy sub alternative to other meat burgers. I discovered them years ago seeking out a...

Looking for a sweet eat treat on a hot summer day? It's a great time of year to pick up some fresh strawberries and whip up a batch of...

Chocolate and Peanut Butter... it's a winning combination! And these Chocolate Peanut Butter Bites are no exception. A bite size treat...

Looking for a quick and easy seasonal bread you can whip up in a flash to satisfy your cravings? Look no further! This quick and easy...

You love chocolate but you also want to support your Healthy Habit goals? How can you do both? By whipping up a batch of a healthier yet...

If you are looking for a baked treat that screams “Autumn!” then you must try these delicious Pumpkin Apple Muffins. Loaded with the...

Fall is a great time to explore fun seasonal flavors – like recipes with pumpkin, sweet potatoes, apples and pears! It is in that spirit...

Is there anything better than a warm, hearty soup on a crisp Fall day? This is that great time of year you can throw a big pot on the...

Welcome to Pumpkin season…otherwise known as the months of September, October and November. Yes Fall has arrived, which means pumpkin...

These amazing Wholesome Chocolate Chip Cookies make me forget I am actually eating clean with a list of wholesome ingredients and just...

Summertime (or anytime!) is a great time to whip up this refreshing California Spaghetti Salad! A light pasta dish full of seasonal...

The other morning while driving to a local business meeting I was listening to the radio and the subject of comfort food was the topic....

Think you don’t have time to prepare a healthy breakfast? Overnight oats makes it easy to get the morning fuel you need by doing most of...

Busy mornings don’t mean you have to skip breakfast, not when you have a hearty muffin you can take on the go! These Sweet Potato Oatmeal...

Some seasons are busier than others, and those are often the seasons I crave the warm, gooey and hearty flavor of comfort foods! Now if...

Like many of you, I'm often short on time and at the end of a long day don't want to spend hours in the kitchen just to whip up something...

Can you whip up a meal that will deliver quality protein, complex carbs and healthy fats all in one great Fall inspired dish? Yes you can...

The other morning I woke up to a beautiful Fall day! It was sunny, blue sky beaming with a hint of crisp cool Autumn in the air, leaves...