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Blender Banana Muffins

I don't know about you, but I love a recipe that saves me time, makes eating better easier and is delicious too. And this recipe answers the call on all fronts: Blender Banana Muffins!

As the name implies, you just place the ingredients in a blender and blend, pour, and bake. That's it!

To save even more time, double the batch and pop a bunch in the freezer to pull out later on busier days when you need them.

Full of nutrient dense ingredients like Greek yogurt, eggs and bananas, you can enjoy a tasty muffin (or two) as a hearty snack or paired with a meal to increase satiety and satisfaction.

It's no wonder this particular recipe has long been a client favorite.

Blender Banana Muffins

Blender Banana Muffins


  • 2 bananas

  • 2 C oats (can use gluten free)

  • 2 eggs

  • 1 C plain nonfat Greek yogurt

  • 3 Tbsp. honey

  • 1 & 1/2 tsp. baking powder

  • 1/2 tsp. baking soda

  • 1 tsp. vanilla

  • 1/2 C mini chocolate chips (or carob chips)


  1. Preheat the oven to 400 degrees.

  2. Place all ingredients in a large blender or vitamix.

  3. Blend on medium to high, stopping to scrape sides, stir, and/or temper the mixture as needed.

  4. Blend last few moments on high to blend well.

  5. Stir in chocolate chips by hand (while still in pitcher).

  6. Pour mixture into a lightly greased muffin tin (using a traditional 12 cup tray or 6 cup jumbo tray)

  7. Bake for approximately 15 minutes (or until toothpick comes out clean)

  8. Cool for 10 minutes before removing muffins from the tray.

Eat and Enjoy!

Blender Banana Muffins

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