Updated: Jan 16
I don't know about you but I love a recipe that saves me time, energy and makes healthy eating simple and delicious too. And this recipe answers the call - Blender Banana Muffins!
As the name implies you simply need a blender to add all the ingredients, blend, pour, and bake - that's it! And by cutting out all of those empty ingredients and making a few healthy swaps, you can enjoy your tasty muffin without compromising your healthy living goals.
If you're looking for tasty, simple, and hearty too, this is it!
2 C oats (can use gluten free)
1 C plain nonfat Greek yogurt
3 Tbsp. honey
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. vanilla
1/2 C mini chocolate chips (or carob chips, blueberries, raspberries, walnuts, etc.!)
Preheat the oven to 400 degrees.
Place all ingredients in a large blender or vitamix.
Blend on medium to high, stopping to scrape sides, stir, and/or temper the mixture as needed.
Blend last few moments on high to blend well.
Add stir in of choice and stir by hand (while still in pitcher).
Pour mixture into a lightly greased muffin tin (using a traditional 12 cup tray or 6 cup jumbo tray)
Bake for approximately 15 minutes (or until toothpick comes out clean)
Stand to cool for 10minutes or so before removing from the muffin tray.
Eat and Enjoy!