Updated: Oct 17
I don't know about you but I love a recipe that saves me time, makes eating clean easy and works with my budget - this recipe answers the call on all three, Blender Banana Muffins! And as the name implies they are simple! Just blend, pour, and bake - that's it!
By cutting out all of the empty ingredients and swapping them for more nutrient dense alternatives you can have your muffin and eat it too. Want a recipe that allows you to support you and your family's health, fitness and nutrition goals in a delicious way? This is it!
2 C oats (can use gluten free)
1 C plain nonfat Greek yogurt
3 Tbsp. honey
1 & 1/2 tsp. baking powder
1/2 tsp. baking soda
1 tsp. vanilla
1/2 C mini chocolate chips (or carob chips)
Preheat the oven to 400 degrees.
Place all ingredients in a large blender or vitamix.
Blend on medium to high, stopping to scrape sides, stir, and/or temper the mixture as needed.
Blend last few moments on high to blend well.
Stir in chocolate chips by hand (while still in pitcher).
Pour mixture into a lightly greased muffin tin (using a traditional 12 cup tray or 6 cup jumbo tray)
Bake for approximately 15 minutes (or until toothpick comes out clean)
Cool for 10 minutes before removing muffins from the tray.
Eat and Enjoy!