Sweet Potato Muffins
Empower your ability to manage a busy morning on a healthy foot with Sweet Potato Muffins! Loaded with the nutrient goodness of sweet...
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Mindy G.
- Oct 14, 2015
- 3 min
Sweet Potato & Black Bean Taquitos
I love sweet potatoes and I'm a BIG fan of Mexican food. And this tasty recipe combines my two favs in a delicious and and nutritious...
Mindy G.
- Oct 7, 2015
- 2 min
Cinnamon Roasted Sweet Potatoes
Today I am spotlighting one of my favorite veggies - the sweet potato! I love sweet potatoes not only for their delicious flavor and...
Mindy G.
- Sep 16, 2015
- 2 min
Apple Banana Oatmeal Muffins
Do you love a fresh baked muffin? Me too! And these Apple Banana Oatmeal Muffins are so yummy! A fresh apple muffin that fills the house...
Mindy G.
- May 13, 2015
- 1 min
Chocolate Peanut Butter Protein Bars
As a health & fitness coach I recommend that my clients steer clear of many of those pre-packaged protein bars on the market because they...
Mindy G.
- May 6, 2015
- 2 min
Flavor Infused Water
Quench your thirst in a refreshingly tasty way and reap the many benefits of healthy hydration too with Flavor Infused Water! Flavor...
Mindy G.
- Mar 25, 2015
- 2 min
P.B. & J Smoothie
Looking for a simple on-the-go nutrition solution? How about a quick and easy pre or post workout fuel? Want to satisfy your sweet tooth...
Mindy G.
- Feb 12, 2015
- 2 min
Chocolate Zucchini Muffins
How do you have your muffin and eat it too? With these delicious Chocolate Zucchini Muffins! Baked goods can be a tasty way to sneak in...
Mindy G.
- Dec 17, 2014
- 2 min
Holiday Gingerbread
'Tis the season for sweet delights and our senses to be tempted by the wonderful aroma of freshly baked goods! The scents of cinnamon,...
Mindy G.
- Nov 19, 2014
- 2 min
Sweet Potato Bread
Nothing tantalizes the taste buds quite like the smell (and taste!) of fresh baked bread! Even better when that bread is a clean eat...
Mindy G.
- Nov 4, 2014
- 2 min
Skinny Pumpkin Bread
Just in time for the holidays comes this delicious Skinny Pumpkin Bread recipe! As a kid I knew the seasons were changing and the...
Mindy G.
- Oct 8, 2014
- 2 min
Peanut Butter Cookies
Do you love peanut butter? Oh man I do! It's one of my healthy food staples and I use it and other nut butters in all sorts of my baked...
Mindy G.
- Sep 24, 2014
- 1 min
Chewy Oatmeal Cranberry Breakfast Bars
Brighten up your morning with the home-baked goodness of this tasty breakfast bar. Loaded with essential nutrients, vitamins and minerals...
Mindy G.
- Aug 13, 2014
- 1 min
Black Bean Salad
This is a recipe I whip up often, Black Bean Salad! Loaded with protein, healthy fats and complex carbs it is hard to go wrong with this...
Mindy G.
- Aug 6, 2014
- 2 min
Frozen Banana Popsicle Treats
Summertime (or anytime!) is a great time to enjoy a yummy frozen treat. And these Frozen Banana Popsicle Treats are here to help you do...
Mindy G.
- Jul 23, 2014
- 2 min
Berry Good Smoothie
Have a blender on hand? Great! You'll be able to whip up this simple recipe in no time flat, the Berry Good Smoothie! Naturally loaded...
Mindy G.
- Jul 2, 2014
- 2 min
Red, White & Blue Salad
Eating healthy doesn't have to be bland or boring. For years salads have gotten a bad wrap. They've been seen as boring and a punishing...
Mindy G.
- Jan 28, 2014
- 2 min
Snickerdoodle Cookies
Do you love a good cookie? I love cinnamon and although I don't often crave a cookie, I have to say one bite and these had me hooked!...
Mindy G.
- Oct 30, 2013
- 1 min
Skinny Chocolate Chip Banana Cookies
Think eating healthy means you have to sacrifice flavor and all those FUN foods you love? No Way! If you've been around my blog long,...
Mindy G.
- Oct 22, 2013
- 4 min
How To Have a Healthier Pizza Night
Warm, fresh out of the oven pizza. A tried and true comfort food, great for a picnic at the park, your next Friday movie night in, or to...