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Chocolate Zucchini Muffins
Love chocolate? Looking to add more veggies to your diet? Reap the rewards of both with these Chocolate Zucchini Muffins! Baked goods like muffins, breads and cookies, can actually be super simple (and tasty!) way to sneak in more veggies and these muffins help you do just that! And bonus: you can whip them up in just under 30 minutes, so you'll be free to enjoy them just about anytime a chocolate craving hits... YUM! Ingredients 1/2 C natural creamy peanut butter (or nut

Coach Mindy
Feb 11, 20152 min read


Holiday Gingerbread
'Tis the season for sweet delights and our senses to be tempted by the wonderful aroma of freshly baked goods! The scents of cinnamon, nutmeg, ginger and more fill the air... there's nothing quite like walking into a house smelling the scents of festive treats to put you in the holiday spirit. Add a bit of holiday cheer and entice the senses with this simple Holiday Gingerbread! A delicious seasonal bread to share with family and friends, pair with your morning coffee, or enj

Coach Mindy
Dec 17, 20142 min read


Sweet Potato Bread
Nothing tantalizes the taste buds quite like the smell (and taste!) of fresh baked bread! Even better when that bread is a clean eat treat that includes one of my favorites - sweet potatoes! This Sweet Potato Bread is deliciously spicy with a hint of sweetness, perfect to tantalize even the toughest of taste buds! Bread often gets a bad wrap because so many of them are laden with salt, refined sugar and whole bunch of other unhealthy ingredients that the body just can't put

Coach Mindy
Nov 19, 20142 min read


Peanut Butter Cookies
Do you love peanut butter? Oh man I do! It's one of my healthy food staples and I use it and other nut butters in all sorts of my baked treat recipes... including this one! And I must warn you, these Peanut Butter Cookies are beyond amazing! So rich and creamy, I seriously can't believe they're actually good for you too... But they are! All it took was a few simple level up swaps to make these amazing cookies delicious AND nutritious. Plus you just need four simple ingredien

Coach Mindy
Oct 8, 20142 min read


Chewy Oatmeal Cranberry Breakfast Bars
Brighten up your morning with the home-baked goodness of this tasty breakfast bar. Loaded with essential nutrients, vitamins and minerals to support your busy day, it's simple to make, deliciously satisfying and will support your healthy eating goals too – Chewy Oatmeal Cranberry Breakfast Bars! I love this recipe because I can enjoy a yummy granola bar again, without all the added sugars and salt. And these breakfast bars are super simple to make with only 6 ingredients yo

Coach Mindy
Sep 24, 20142 min read


Black Bean & Corn Salad
This is a simple recipe I whip up often: Black Bean & Corn Salad! It's simple yet full of protein, complex carbs, making it your new eat better bestie that doubles as a fun dip! Not only is this Mexican inspired dish nutrient dense and quick and easy to throw together in a snap, it's darn tasty too! Boasting fresh cilantro and lime, I also like to add a bit of fresh sliced avocado for a creamier and richer flavor too! Serve it as a side, add it to a bed of greens, fold some

Coach Mindy
Aug 13, 20141 min read


Frozen Banana Popsicle Treats
Summertime (or anytime!) is a great time to enjoy a yummy frozen treat. And these Frozen Banana Popsicle Treats are here to help you do it! They're super simple to whip up in a flash, and spoiler alert, they can easily fit into your eat better goals too. Plus there are several ways to make them! Not a fan of nuts? Leave them off! Want to keep it even simpler? Just dip them in melted chocolate or carob and leave out the nut butter! Keep it simple, make it FUN! Ingredients

Coach Mindy
Aug 6, 20142 min read


Berry Good Smoothie
Have a blender on hand? Great! You'll be able to whip up this simple recipe in no time flat: Berry Good Smoothie! Naturally loaded with essential vitamins and minerals, smoothies are a super simple way to sneak in extra fruits and veggies, boost your daily protein, carbs and healthy fats too. And this berry good smoothie doesn't disappoint! It's rich and creamy, loaded with flavorful berries, you can even make it as a shake by adding more ice (or using frozen berries and bana

Coach Mindy
Jul 23, 20142 min read


Red, White & Blue Salad
Eating healthy doesn't have to be bland or boring. For years salads have gotten a bad wrap. They've been seen as boring and a punishing meal on the road to healthier living. But salads can be FUN! And this Red White & Blue Salad proves it. It's simple yet hearty with spinach, colorful berries, watermelon, feta and walnuts. And when you combine these ingredients, you not only get the benefit of balanced nutrition, which leaves you feeling satiated, you have a variety of fun co

Coach Mindy
Jul 2, 20142 min read


Snickerdoodle Cookies
Do you love a good cookie? How about a fun seasonal favorite? These Snickerdoodle Cookies just might do the trick! Using simple yet hearty ingredients like oat flour and coconut sugar, they level up your traditional cookie in a tasty way, helping you support your eat better goals, one bite at a time! And if you love cinnamon like I do, the smell they fill the house with while baking is enough to make your mouth water... which means you're going to want to whip up a batch mor

Coach Mindy
Jan 28, 20142 min read


Skinny Chocolate Chip Banana Cookies
Think eating healthy means you have to sacrifice flavor and all those FUN foods you love? No Way! If you've been around my blog long, then you know I'm all about that healthy life balance. And that means you absolutely can have your cookie and eat it too! Even better when that cookie boasts great health benefits! And don't let the name fool you, these Skinny Chocolate Chip Banana Cookies do not disappoint! They're loaded with yummy flavor and chocolatey goodness. By using ba

Coach Mindy
Oct 30, 20132 min read


How To Have a Healthier Pizza Night
Warm, fresh out of the oven pizza. A tried and true comfort food, great for a picnic at the park, your next Friday movie night in, or to serve the masses at a social gathering. Unfortunately as tasty as it is, most pizza, whether it's store bought or delivered, is often not too healthy. High in salt, unhealthy fats, and more. But with a few simple tweaks you can put a healthier spin on your pizza and have FUN doing it too! And it's a super fun way to engage the whole hous

Coach Mindy
Oct 22, 20134 min read


Pumpkin Oatmeal Muffins
'Tis the season for pumpkin! From lattes to muffins and everything in between, pumpkin flavor is in the air and tantalizing our taste buds. Making it a great time to whip up a batch of these Pumpkin Oatmeal Muffins! Loaded with the goodness of pumpkin, oatmeal, nuts (optional) and egg, these muffins deliver protein, complex carbs, healthy fats and all kinds of essential vitamins and minerals to keep you going strong! Perfect for busy mornings, a mid-day snack or after dinner

Coach Mindy
Oct 16, 20131 min read


Green Power Smoothie
I love a good smoothie... because it's one of the simplest ways to support my healthy living goals by supplying all sorts of nutrients, one tasty sip at a time. And if one of your health goals includes eating better, smoothies may be your new best friend. The truth is most of us don't have time to sit down and eat a plate full of fruits, vegetables, proteins, complex carbs, and healthy fats at each and every meal. I mean that's a lot of prep! But with a smoothie, you just thr

Coach Mindy
Oct 2, 20132 min read
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