Pumpkin Protein Brownie Bites

A fun seasonal brownie that's so yummy you can't wait to sink your teeth into them.

Check out these delicious and nutritious Pumpkin Protein Brownie Bites, loaded with the goodness of pumpkin, protein and hearty grains.

And yes, they taste great too!

Whether you love pumpkin, you're looking for a fun seasonal recipe or a simple way to sneak in more protein to your daily diet, you've got to give these tasty brownie bites a try!

Ingredients

• 2 scoops vanilla protein powder

• 1 C pumpkin puree

• 1/2 C creamy peanut butter (or almond butter)

• 1 C oats (can sub with gluten free)

• 1 C whole wheat flour (or sub with gluten free)

• 2 eggs

• 1/2 C honey

• 1 tsp vanilla

• 1 tsp baking soda

• 1 tsp cinnamon

• 1/2 tsp nutmeg

• 1/8 tsp cloves

• 1/3 C chocolate chips (if using minis reduce to 1/4 C)

Directions

1. Preheat oven to 350 degrees.

2. In a medium size bowl combine pumpkin, peanut butter, eggs, honey, vanilla and protein powder. Beat with a hand mixer until well blended.

3. Stir in spices and oats, add flour last and mix until well combined.

4. Spray a 9x12 baking dish with non stick cooking spray.

5. Pour batter into dish and spread evenly, sprinkle chocolate chips on top (or you can mix them into the batter before spreading into the dish!)

6. Bake 15-20 minutes (until toothpick comes out clean).

Eat and Enjoy!

Want to Make This Recipe Even More Effective?

If high-protein meals are something you’re working on consistently, the Midlife Fat Loss Tracker helps you see how often you’re actually hitting that goal week to week.

👉 Learn more here.