Oatmeal Chocolate Chip Energy Bites

Updated: Sep 10
If you’re looking for a simple, satisfying snack that actually supports your energy, these Oatmeal Chocolate Chip Energy Bites are a must-try.
These no-bake bites are perfect for pre- or post-workout fuel, a mid-day snack, or anytime you want something a little sweet that still works with your goals.
I still remember making my first batch as a kid (back in my Camp Fire Girls days!), and all these years later, they’re just as much of a favorite.
Made with a balanced mix of protein, complex carbohydrates, and healthy fats, these energy bites help support steady blood sugar and sustained energy—something that becomes even more important in midlife.
Simple, nostalgic, and practical for real life.

Ingredients
1 C rolled oats
1/2 C nut butter of choice (or use a nut butter sub)
1/3 C honey
1/4 C ground flaxmeal
1/3 C mini chocolate chips (or carob chips)
Directions
Melt 1/2 C nut butter in a small bowl until easily stirred (approximately 30 seconds).
In a large mixing bowl combine oats, melted nut butter, honey, ground flax meal and mini chocolate chips - stir well.
Line a baking sheet with wax paper.
Scoop spoonful of batter to round into balls with your hands and place on the wax coated baking sheet.
Place baking sheet in the freezer for about 1 hour or until balls are nice and solid.
Remove and store in an airtight container or ziplock bag in the fridge for up to one week.
Tip - try mixing up the flavor by adding chopped dates, dried cherries, dried apples, raisins, pumpkin puree, shredded coconut, crushed graham crackers, chia seeds, pumpkin and/or sunflower seeds to create your own unique energy ball recipe!
Eat and Enjoy!

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