Summertime (or anytime!) is a great time to whip up this refreshing California Spaghetti Salad! A light pasta dish full of seasonal flavor, loaded with cucumber, squash, zucchini, bell peppers, cherry tomatoes and fresh herbs to tantalize your taste buds. It makes a hearty meal all on it’s own, or enjoy it as tasty side dish to your favorite grilled fish or baked chicken breast. And before you try and tell me "but Mindy, it's too high in carbs!" I'm here to tell you, carbs a

It's time to put a refreshing spin on your summer salad with this sweet yet tart and full of fresh flavor Cucumber Pineapple Salad! Boasting a slew of essential vitamins and minerals, you can load up on fresh flavor while reaping some pretty great health benefits too! Who knew a bit of pineapple and cucumber mixed with fresh lime and cilantro could be so good? Whether you want to reenergize at the end of a long day, cool off during those warm summer months, or wow friends an

I'm a BIG fan of hearty and flavorful salad! And I don't just mean the green kind. I love salads with fruits, grains, veggies, pasta and more! When you get creative with what you have in your pantry and fridge, the possibilities are endless. This Black Bean & Corn Quinoa Salad is one of my favorites. It's so simple you can whip it up in a flash and have it on hand for healthy grab-and-go meals all week long! Boasting foods from the rainbow, it's colorful, flavorful, and full

This is a simple recipe I whip up often: Black Bean & Corn Salad! It's simple yet full of protein, complex carbs, making it your new eat better bestie that doubles as a fun dip! Not only is this Mexican inspired dish nutrient dense and quick and easy to throw together in a snap, it's darn tasty too! Boasting fresh cilantro and lime, I also like to add a bit of fresh sliced avocado for a creamier and richer flavor too! Serve it as a side, add it to a bed of greens, fold some

Eating healthy doesn't have to be bland or boring. For years salads have gotten a bad wrap. They've been seen as boring and a punishing meal on the road to healthier living. But salads can be FUN! And this Red White & Blue Salad proves it. It's simple yet hearty with spinach, colorful berries, watermelon, feta and walnuts. And when you combine these ingredients, you not only get the benefit of balanced nutrition, which leaves you feeling satiated, you have a variety of fun co