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Creamy Pumpkin Hummus
Do you love a fun seasonal appetizer as much as I do? Well then, you're in luck! Check out this week's Creamy Pumpkin Hummus! A super simple hummus recipe that's loaded with vitamins and minerals, complex carbs, protein and healthy fats too. And it tastes ahh-mazing!! Serve with your favorite veggies, whole grain crackers or chips or scoop some on crisp toasted pita bread. YUM! Ingredients 2 Tbsp. lemon juice 2 Tbsp. tahini 3 cloves garlic (or 3 tsp. minced) 2, 15 oz. cans g

Coach Mindy
Nov 10, 2020


Avocado Shrimp Ceviche
If you love a recipe that feels a little fun and delivers on flavor, this Avocado Shrimp Ceviche is one you’ll want to keep on repeat. It’s fresh, flavorful, and packed with nutrient-dense ingredients like shrimp, avocado, and citrus—making it a great option for supporting protein intake, healthy fats, and overall balance. This is one of those recipes we make on repeat in our house (at least a couple times a month), and it’s always a hit when entertaining. In fact, it’s easil

Coach Mindy
Sep 13, 2017


Black Bean Hummus Dip
Looking for a simple and satisfying snack? Not sure what to bring to your next social gathering? Want to wow family and friends without spending hours in the kitchen? This rich and creamy Black Bean Hummus Dip puts a fun spin on a traditional snack favorite....and with just a few flavorful ingredients! The easy to make recipe calls for three healthy ingredients you can easily have on hand, beans, your favorite hummus, and diced tomatoes, making it a simple anytime, throw to

Coach Mindy
Feb 2, 2016
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