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Avocado Shrimp Ceviche
If you love a recipe that feels a little fun and delivers on flavor, this Avocado Shrimp Ceviche is one you’ll want to keep on repeat. It’s fresh, flavorful, and packed with nutrient-dense ingredients like shrimp, avocado, and citrus—making it a great option for supporting protein intake, healthy fats, and overall balance. This is one of those recipes we make on repeat in our house (at least a couple times a month), and it’s always a hit when entertaining. In fact, it’s easil

Coach Mindy
Sep 13, 20172 min read


Cilantro Lime Shrimp Tacos
One of my favorite eats this time of year is a fresh batch of Cilantro Lime Shrimp, add to a taco and Oh My Yum! Cilantro is one of my favorite herbs to cook with and thanks to my outdoor herb garden, I can pick it fresh whenever I want! Not only are they easy to create, they're full of lean proteins, healthy fats, complex carbs, and of course fresh zesty flavor! Bonus - this recipe also includes my zesty Cilantro Lime Shrimp marinade - Ole! Cilantro lime shrimp marinade 1

Coach Mindy
Aug 16, 20172 min read


Prawns in Angel Hair Pasta with Tomato Basil Sauce
All summer long I have been enjoying growing my own fresh herbs in the backyard and of course, finding fun and creative ways to use them! This week I decided to whip up an Italian dish using fresh homegrown basil and off the vine tomatoes. I was also excited to wow my significant other with one of his favorite Italian dishes, Prawns in Angel Hair Pasta with Tomato Basil Sauce! This dish is light and tasty, full of fresh and healthy flavors and it's a meal you can throw togeth

Coach Mindy
Aug 2, 20172 min read


Penne with Prawns
A fresh Italian dish, lightly sprinkled with homegrown basil and tomatoes picked right off the vine is this week's, Penne with Prawns! Whether you want all the flavor of a fresh pasta dish without the heavy sauces, added fats and sodium, or a simple recipe you can whip up without needing a chef's culinary skill, this is it! The perfect recipe for those busier days that leave don't leave much time for meal prep and yet a hearty dish full of complex carbs, protein, and healthy

Coach Mindy
Jul 26, 20172 min read
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