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Healthy Shamrock Shake
This Healthy Shamrock Shake combines 8 nutritious and delicious ingredients like avocados, Greek yogurt and spinach, and you can blend it up in under 5 minutes! A perfect St. Patrick's Day treat that you can feel good about, no added colors, dyes or other crazy ingredients! Just simple, delicious goodness. Ditch the golden arches and whip up your own fun and festive Shamrock Shake instead! Ingredients: 1/2 C unsweetened vanilla almond milk (or milk of choice) 1/4 C vanilla Gr

Coach Mindy
Mar 14, 2022


Chocolate Peanut Butter Protein Bites
Chocolate and Peanut Butter... it's a winning combination! And these Chocolate Peanut Butter Protein Bites are no exception. A bite size treat that boasts a healthy balance of protein, carbs, and healthy fats to leave you feeling satisfied. They make a great pre or post workout snack, are perfect for satisfying sweet tooth cravings, and make a yummy late night 'treat.' The best part? They only take about 10 minutes to whip up! OMGee... what's not to love? Chocolate Peanut But

Coach Mindy
Aug 21, 2019


Chocolate Banana Bread
The holiday season is one of my favorite times to cozy up in the kitchen and bake a few simple, feel-good treats to share — and this Chocolate Banana Bread is always a hit. It’s rich, moist, and full of chocolate flavor, while still being made with a more balanced approach that fits into real life. With a few simple ingredient swaps, you get all the indulgent taste you’re craving, without feeling like you’ve gone overboard—something that becomes even more important in midlife

Coach Mindy
Dec 18, 2018


Pumpkin Bread with Crumble Topping
This time of year always pulls me back into the kitchen—baking, experimenting, and filling the house with those cozy, familiar scents of the season. If you love classic pumpkin bread, this Pumpkin Bread with Crumble Topping is a must-try. It’s a step up from the traditional favorite, with a soft, moist texture and a lightly sweet crumble topping that adds just the right amount of indulgence. And while it feels like a decadent treat, it’s made with simple ingredients and a mor

Coach Mindy
Sep 25, 2018


Healthy Chocolate Chip Cookies
I don't know about you but a fresh out of the oven warm and gooey cookie brings back memories! Like a plate of warm cookies waiting for me after the first day of school or a fun Sunday afternoon baking with my mom. Those are the fond memories sparked whenever I bake up a batch of these Healthy Chocolate Chip Cookies! I love how easy these are to make, with a few simple and hearty ingredients, in minutes you can enjoy a nutritious and delicious cookie! Ingredients • 1 & 1/4

Coach Mindy
Aug 28, 2018
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