ARE YOU READY TO LIVE
Your Best Life?
You're in the right place! Coach Mindy's healthy living programs will help you STOP yo-yo dieting and START creating balanced food and fitness habits, so you can have a healthy relationship with food, lose weight, and feel as amazing as you deserve.
HOW YOU & I CAN WORK TOGETHER!
For the woman who is done with one-size-fits-all diet plans and is ready for a personalized no-nonsense nutrition plan, with expert guidance and support to help them lose weight the way they actually want to live and never be left alone to try and figure out weight loss again. In private coaching you'll discover how to use balanced nutrition and exercise to help you eat better, think better and feel your best, so you can become the best version of YOU!
The Weight Loss Solution
The Weight Loss Solution is a 12-week group coaching program for the busy woman who is ready to ditch yo-yo dieting for good, so she can have a healthy relationship with food, enjoy food guilt-free, feel and function her best while achieving her goals. Inside you'll learn my 5-step proven eat better method, with weekly live group coaching and Q+A sessions, self-paced modules and a private Facebook community where you'll feel supported, engaged and able to connect with other women who understand your journey.
The Online Fitness Club
For the busy man and woman who wants the flexibility and freedom to workout when and where it works for them, with routines specifically designed to help you improve mobility, boost strength, tone and shape your body. Maximize your minutes with our revolutionary app that allows you to access your plan from any mobile device or stream it to your smart t.v., making it easy to make fitness happen when and where it works best for you! No more trying to figure out the best exercises for you and your body, you'll finally have a personalized fitness plan with carefully selected exercises and daily habit plans tailored to you!