ENJOY THE PERKS OF SOCIAL SUPPORT & GUIDED DIRECTION IN A SMALL GROUP SETTING
If you’re looking for great workouts, a coach to push you, and a community of people to hold you accountable, small group fitness training is for you!
Small Group Evening Fitness Classes - just $25 a class!
Where pride is earned, calories are burned and friends are made for life!
60 min. evening classes offered Monday through Thursday, from 6-7pm
Receive guided instruction in a small group setting
Class sizes limited to 6 participants
Modifications provided for beginner, intermediate and more advanced fitness levels
Experience fun, energizing and effective fitness routines
Benefit from an empowering community of social support
Enjoy a variety of themed workouts throughout the year – such as the 12th man, 80’s night, ladies night, holiday fitness, and more!
All new clients complete a Health & Fitness Assessment to promote safe and effective fitness progression
Ask us about our loyalty program!
Kelly has discovered fitness can be fun in Mind+Body Elite's small group fitness classes!
“I am not a person who likes to exercise, but I love working out with Mindy! She is very supportive and challenges me every time. I never know what plans she has for the small group so working out never is boring. I also appreciate her vast knowledge regarding kinesiology, healthy choices for eating, and sense of humor!!
Ed is beating work-related stress, feeling encouraged and motivated!
"Mindy’s Small Group Class is always fun, challenging, and good for me. She has a way of pushing the class to new levels and at the same time being very supportive. My job is very stressful and as the time goes by during the workout I can feel the stress evaporating and a sense of peace overcoming me. I feel better than I have in at least three years and look forward class twice a week."